Enjoying porn is not inherently damaging to guys or women. However I would offer some cautions. There are people who most likely should not view pornography, like those with poor body image or those who have actually been sexually preyed on. Depending upon your option in viewing, you can establish unrealistic expectations about sex or what individuals like or how you'll be expected to "carry out." And viewing with someone needs true approval.
When none of these red flags are up, porn can certainly have advantages. Counselors often recommend it to help individuals become comfy with a particular dream they or their partner may have. Porn can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on.
Pornography can reboot a couple's sex life. It can offer you concepts, or help you contact what turns you on. Porn can provide you there at best, or disgust you at worst. It all depends upon what you choose to enjoy. With the availability of pornography online, it's possible to sample enough pornography quickly that you do not have to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that appeals to you. You're just a victim of bad porn if you let yourself be.
And a word read more about sex or pornography addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or porn; you can end up being a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's hazardous or beneficial to the performers, let's take ladies initially. There are some who select to carry out since they like sex a lot and they consider it an excellent way to earn money. Then there are those who are drawn to porn as a way of acting out subconscious mental issues-- trying to find daddy's love or punishment for being a bad woman. For many, it's most likely a little of each. Even females with the best psychological health will face some disadvantages from this work. Our culture consumes pornography at record numbers, but the ladies who carry out are still judged roughly.
I'm uncertain the male entertainers get out totally untouched either. While they may not be evaluated as harshly as the females, ultimately they're deemed freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Possibly if we weren't still so taken in with guilt and pity about sex, neither watching nor performing in these movies would carry the weight it does. However then, perhaps we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?